and a Qualified Partner in Your Fitness Journey
With a Master of Education in Physical Education (concentration in Exercise Physiology) from The Citadel and Certifications as a Personal Trainer, Boot Camp Instructor, and Group Fitness Instructor, I understand how to encourage, motivate, and educate you into a fitter version of yourself if you're ready.
P.S. I've also folded towels working behind the front desk of local gyms
the more you know
A health-nutrition-fitness centric lifestyle has multiple layers. A Personal Trainer is one layer, and I want you to have access to some of my favorite resources for the others you'll need to be truly successful in your journey.